MASSAGE + STRETCH

= MORE MOTION

Massage, Stretch, and Train your way to move more and feel better.

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CONCEPT

I believe that everyone needs a combination of massage, exercise, and stretching to help regain, maintain, and progress the health of their muscles and joints. Unlock the restricted motion you need and adapt your body to move the way you want . Muscles and joints will become less stiff, sore, and painful when they are able to move as intended.

 

Services

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Massage & 

Stretching

Session

Free your restrictions
to motion. Work toward

becoming pain free.

Stretching & Flexibility Training

Expand and Control
your range of motion

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Mobility

Assessments

Discover and document

your current movement potential

 
 
Casey Cassone

ABOUT 

After years as a Mechanical Engineer, I decided that I would rather be helping people. Luckily, I got injured in a Martial Arts class and this led me to start directing my engineering style analyzation toward fixing the body.  After graduating from the Finger Lakes School of Massage, I discovered that I can really help people with a combination of massage, stretch and exercise.  Becoming certified in the most scientifically based Manual Therapy system available, I continue to develop a results driven style

that incorporates sports and orthopedic modalities. 

  • Licensed Massage Therapist

  • Functional Range Release Therapist (Full Body)

  • Functional Range Conditioning Mobility Specialist

  • Functional Range Assessment Specialist

“NOTICE THAT THE STIFFEST TREE IS MOST EASILY CRACKED, WHILE THE BAMBOO OR WILLOW SURVIVES BY BENDING WITH THE WIND.”

- Bruce Lee

EMAIL - CALL - TEXT

3535 Crompond Rd
Cortlandt, 10567

914-733-5296

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MASSAGE 2 MOTION

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